Adolescent Stress And Depression

Although the adolescence period is characterized as the happiest phase of life, stress and depression are common problems marked at this stage of life. Several scientific studies focus on determining the prevalence of adolescent stress and depression in cross-cultural backgrounds. These studies confirm that the risky behaviors of adolescents are universal and crucially governed by their experience to stress, depression and other societal factors. However, depression has a genetic root as well. The disease may run through generations.

The Experience Of Stress And Depression Are Real

Many teenagers are seriously affected with the experience of stress and depression. They may rely on their negative or positive behaviors while dealing with their problems. Stress features feeling of anxiety, frustration, worry and withdrawal and a typical session of stress may last for few hours to few days. On the other hand, depression is much more complex and elaborative process that features intense feeling of sadness, hopelessness, isolation, feeling of unworthiness and a complete withdrawal that may last for longer periods, say, for few days to an entire lifetime, for example.

Common Causes Of Stress And Depression During Adolescence

The most common cause is of course breakup with partners. Apart from that, continuous arguments with parents or parental figures may play a significant leading role in the development of stress, anxiety and depression. Sibling jealousy, conflicts between parents, change in financial status of parents, sudden death or serious or terminal illness of either or both parents are the other important causes that can be considered as important factors.

Although it seems that the adolescents who show anti-social behavior are a problem for society, the fact is that they are also in trouble with their own lives. There are several factors that can make an adolescent vulnerable to self-destructive behavior. These factors may include family history of depression, alcoholism or drug use by family members, sexual or physical abuse, prolonged history of illness in family, sudden death of parents, family conflict, feeling of rejection, criticizing parents, educational pressure and many others.

Depressed Adolescents React Differently

A huge number of adolescents find ways to cope with their depression and stress, others don't. For the later group, the stressful events keep piling up, so do their problems in life. The higher the degree of depression and stress, the higher the rate of suicide or suicidal attempts among adolescents, as research confirms.

Kenneth Kender writes about health, about positive thinking and about healthy foods without hype and in plain everday English. His work is published both offline and online. His latest online project is a website called where he helps you to learn what depression is all about and what you can do to avoid or cure it.

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